Fitness
CE & Rec offers a variety of adult fitness classes. Most classes take place in the evening, with a few on Saturday mornings.
Types of Programs
CE & Rec offers a variety of adult fitness classes. Most classes take place in the evening, with a few on Saturday mornings.
Types of Programs
- Indoor Cycling
- Resistance Training
- Pilates
- Zumba
- Step Aerobics
- Yoga
Important Fitness & Aerobics Program Reminders
- Before you start any exercise program you should consult with your physician. If you have health restrictions, please notify your instructor
- Proper warm-up prevents injuries! Arrive at class promptly.
- Make arrangements for your children. Childcare is not provided.
- Participants should wear proper attire: good athletic shoes and clothing that permits movement.
- Participants may want to bring a water bottle and towel to class.
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