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Fitness

CE & Rec offers a variety of adult fitness classes including; 
  • Indoor Cycling
  • Resistance Training
  • Zumba
  • Step Aerobics
  • Yoga
For a complete listing of current classes visit our On-line Course Catalog.

Important Fitness & Aerobics Program Reminders
  • Before you start any exercise program you should consult with your physician.  If you have health restrictions, please notify your instructor
  • Proper warm-up prevents injuries!  Arrive at class promptly.
  • Make arrangements for your children.  Childcare is not provided.
  • Participants should wear proper attire:  good athletic shoes and clothing that permits movement.
  • Participants may want to bring a water bottle and towel to class.
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